Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Prenatal MMS significantly lowers the risk of small, vulnerable newborns, highlighting its role in improving neonatal health ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...