Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices. “In addition to being a complete protein ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Aids in weight loss This is a low-calorie and high-fibre snack that keeps you full longer while reducing cravings and preventing overeating. Good for heart health Apple nachos Thinly sliced apples ...

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

Why do you think they have been throwing coconuts at the two-legged kind who have been walking under the trees and minding their vast plantations? Instead, the wise ones started more coconut ...