The turning point Tanushree's life changed drastically when she was 25 years old. Weighing 85 kg and ... she gradually incorporated weight training, experimenting and learning what worked best ...
Katie Price has addressed her drastic weight loss and revealed she's getting ... Only in November, she revealed she is getting a Brazilian butt lift (BBL) to make her bottom 'as big as my ...
The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...
I had some prior experience with strength training, but I always focused on light weights. This time, I wanted to lift heavy and learn how to incorporate resistance training into my routine for ...
Also read | Smriti Irani's 74-year-old mother might inspire you to lift those weights today. Watch her workout video The study was conducted by analysing 13 different studies involving 374 ...
A Swindon football club promoting health and fitness helped 60 local men shed excess weight last year. Swindon’s MAN V FAT football club is a weight loss initiative aimed at helping overweight ...