Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

I tried an Olympic swimmer’s two-move method for building strength and power, and it’s brilliantly simple - Adam Peaty’s ...

Follow Shayna Jack's journey to success as a professional swimmer, sharing adventures with her dog and staying in shape ...

He’s a hard worker, disciplined and a quick learner — all of which was needed as he went from interested in the sport of Olympic weightlifting ... where you lift the barbell from the ground ...

PITTSBURGH, Jan. 17, 2025 /PRNewswire/ -- "I wanted to create a way to add weight in smaller increments to dumbbells or barbells," said an inventor, from Bradenton, Fla., "so I invented the ...

In a rare move, the FDA recommended a minimum of 5% weight-loss for drug developers seeking to establish the efficacy of their investigational obesity candidates. In a draft guidance put out to the ...

Two-time Olympic open water swimming champion Sharon van Rouwendaal has confirmed her participation in this year’s Midmar Mile which is set to take place at the famous KwaZulu-Natal dam from 6-9 ...

In today's world of junk food, irregular routines, and disrupted biological clocks, it's easy to gain extra weight. However ... Omar followed the two sets of fat-loss diet programs that Yatinesh ...

What better than a day by the beach to put your best swim set on display? Her figure-flattering red bikini for sure. The actress opted for a bralette style strapless bikini top, paired with ...