Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and a health scare he vowed to make a change ...
Sir Steve Redgrave attributes a one-meal-a-day diet to shedding 10kg before ... I do at least three sessions in the gym every week, and then I'll do Pilates as well." However, not all experts ...