Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for ...

A lot of people resolve to exercise more in the new year. But jump-starting your workout routine can be challenging if you've ...

When it comes to achieving your dreams, what’s stopping you? There are a million reasons why people don’t take their shot at ...

Personal training tends to be successful because it takes the guesswork out of an individual’s path and commitment to adopting a healthier lifestyle. It works because: ...

As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

“I’d like to cancel my Planet Fitness membership,” he cheerfully tells the receptionist. After they establish it’s because he doesn’t have time to use the membership, she informs him that he’s a day ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

This year's annual military exercises for reservists are taking place earlier than usual in Russia, prompting debate on social media that another mass mobilization could be in the cards.

You can get the benefits of walking without walking 10,000 steps a day, despite what your smartphone tells you. One of the ...

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...

It’s not the first time Johnson’s pursuit of immortality has made the news. The 47-year-old allegedly spends about $2 million ...