BOSTON — The Whole Grains Council is celebrating the 20th anniversary of its Whole Grain Stamp this year through social media ...
Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...
Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...
Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.
Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...
On November 15th, at the International Whole Grain Day hosted this year at the EU Parliament, Cereal Partners Worldwide and the Whole Grain Initiative have been vocal in their demands for policy ...
Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Flatulence is the expulsion of gases from the digestive system through the anus. Eructation or burping/belching is expulsion ...
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...