Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

Discover Sophie Turner's outdoor workout routine. Learn about hill sprints, resistance bands, kettlebells, and burpees for a ...

Judgemental' gym culture is putting off Brits from exercising, as half say they feel more motivated to do physical activity ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

As winter sets in, the colder weather can make it challenging to keep your pets active. Just like humans, pets need regular ...

Several millions of people in California have been warned by the National Weather Service (NWS) to limit outdoor activity and to refrain from burning wood after air quality alerts were issued in ...

Individuals aged 41 and older accounted for over 35 percent of the total participation in outdoor sports. Their desire for ...