This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Restaurants in India are protesting Zomato and Swiggy's launch of apps for 10-minute food delivery ... now contributes to over 5% of its total food delivery orders, ET reports.

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too! You might think ...

Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class ... eight to 10." Adriene Mishler’s Yoga Flow Try This 7-Minute Routine ...

The Federation of Hotel & Restaurant Associations of India (FHRAI) has raised concerns over Zomato and Swiggy’s recent introduction of standalone 10-minute food delivery apps. Pradeep Shetty, Vice ...

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