By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

While this doesn't definitively prove that all running influencers are faking their content for views, it does demonstrate ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

One PS editor tested the RingConn Gen 2 Smart Ring and shares her experience, with photos of how the ring looks on her hand.

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when ...

PS editors put the Barbour x Flower Mountain Yamano 3 sneaker to the test. See their full reviews and photos here.

A PS editor tested the Shefit Ultimate Sports Bra and confirmed its high-impact support lives up to its promise, even during intense workouts.

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...