A conversation with Dr. Ellen Hendriksen discussing perfectionism, self-acceptance, and how we can shift from rules to values ...

Perhaps you're the perfectionist in your life? People tend to hold up perfectionism as a sign of being a high achiever. This perception does not account for how anxiety-provoking it can be to meet ...

For better or worse, it’s been impossible to escape “The Brutalist.” Directed by wunderkind Brady Corbet, this mammoth ...

“We have this false idea that perfectionists are people who want all things to be perfect at all times, and that’s an oversimplification,” says Katherine Morgan Schafler ...

We talked about perfectionism and how it impacts our relationships. Dr. Marisa G Franco (MF): What are some hidden signs that people might exhibit perfectionistic tendencies? Dr. Ellen Hendriksen ...

They promote unrealistic standards that harm mental health. 4. Productivity suffers under perfectionism. People spend too much time on minor details. 5. Creativity takes a hit. Fear of mistakes ...

Victims of verbal forms of abuse will often be terrified of confrontation, and so as they grow up, will attempt to avoid ...

Counsellors said that perfectionism makes people afraid of failure and prevents them from looking at the big picture, ...