Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...
In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...
For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...
For example, if you've had a heart attack or cardiac surgery, a DPT will prescribe the right amount of aerobic exercise to improve your cardiac and respiratory function. You will receive a prescribed ...
If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...
Knee replacement surgery is a common procedure that can restore mobility and provide relief from chronic joint pain. But the ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
The confirmation that Gabriel Jesus suffered an anterior cruciate ligament (ACL) injury in his left knee represents a ...
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...
Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.