Reformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...

As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

Take the humble Pilates toe taps, for example. They're a beginner-friendly move that research shows strengthens our core, ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

I t's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes . But could 30 days of intense classes help with a bad back?

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world. But what exactly is reformer pilates? And how does it compare with ...

Reformer pilates uses a piece of equipment called a “reformer”. This looks like a narrow bed that slides along a carriage, has straps to hold onto, and has adjustable springs that add ...

If fitness sits top of your list of goals this year, then listen up. We have intel that the next big fad in fitness comes from the Pilates space, in the form of vertical reformer classes. But what are ...

Explore the SHOP Unfortunately, buying a Pilates ... reformers, so it’s less imposing in the home, and it’s very sleek and has the unique feature of the ‘infinity bar,’ which can open up ...

Discover how Mrunal Thakur combines Pilates with gym workouts in her intense fitness routine, showcasing her skills with the challenging pistol squat as she gears up for upcoming films including 'Son ...