As global temperatures rise, experts predict they will reduce crop yields by 2.5% to 16% for every additional 1 degrees celsius of seasonal warming. Sorel Yimga Ouonkap, research associate at Brown ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...
The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...