Our pick for the best sleep headphones overall are the Ozlo Sleepbuds for their comfortable fit for side sleepers and the effective white noise they produce that masks disruptions around you.

Start your Independent Premium subscription today. Taking a selfie while wearing an LED face mask might be the new beauty status symbol but how does this technology actually work? Medical ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

They can also improve your quality of sleep. Maintaining a proper sleep schedule ... to the Mini Handy Pillow to eye masks. It also offers a 100-day return period and a two-year warranty, some ...

Let's start with comfort. As someone who has used sleep mask headphones and earplugs that jut out while laying on my side, the best sleep wearables in my opinion lie flush to my ear. These earbuds ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

If you’ve put your COVID face masks into retirement, it’s time to start wearing them again if you live in a large region of the United States that could potentially be affected by wildfires — ...

A sleeping mask can be a great addition to your skincare routine. It hydrates and nourishes your skin, giving you a natural shine. Choose a lightweight, non-comedogenic mask that won’t clog pores.

Sleep apnea is a condition that causes repeated cycles of breathing interruptions during sleep. If left untreated, sleep apnea may lead to dangerous health complications related to oxygen ...

Share on Pinterest How might sleeping aids affect brain health? A mouse study aims to shed some light on this matter. Image credit: robert reader/Getty Images. As many as 70 million people have ...

NEW HAVEN, Conn. (WTNH) — Staff at Yale New Haven Hospital will be required to wear masks while interacting with patients starting on Wednesday, according to a hospital spokesperson.