Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

National Hot Chocolate Day is on January 31st. Jacques Torres shares his tips and tricks to help you make the best hot chocolate at home.

Here are five pie recipes, including Bourbon Pecan Pie and Chocolate Peanut Butter Pie, from the Courier Journal's extensive ...

Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

Struggling to juggle home and work along with getting dinner on the table? Make life easier with dump-and-bake recipes that ...

Hot cocoa bombs are made using melted chocolate, unsweetened cocoa powder, sugar and other ingredients. The process of making ...

Mix together sugar and cocoa powder in a 2:1 ratio (use twice as much sugar as cocoa powder). Heat milk in a saucepan. Stir the sugar and cocoa powder into the hot milk. Mix 1/4 cup of all-purpose ...

When it comes to feeding our kids, convenience often competes with quality, and powdered milk is a perfect example. It’s handy, affordable, and has a long shelf life, but is it really the best choice ...

Powdered milk is ordinary milk that has been dehydrated; it still has most of the minerals, such as protein and calcium, but it lacks enzymes that help break down fat, such as lipase. With careful ...