And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

“I wanted this to be a workout anyone could do, anywhere,” says Gardner. Using light and moderate dumbbells, this routine features exercises like thrusters, gorilla rows, and reverse ...

While her methods would have sounded avant-garde, or even absurd, just a few years ago, the proliferation of AI in the fitness world makes asking ChatGPT how many dumbbell presses one should do ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Los Angeles Chargers have already proven that they are one of the best 14 teams in the league. The Chargers have earned at least the sixth seed in the AFC playoff picture. However, does the ...

If Tulane is going to maintain their stranglehold over the American Athletic Conference next season, they have their work cut out for them in the transfer portal. Already knowing they would be ...