If you experience knee pain after sitting with your legs bent, it may be caused by arthritis, tendonitis, bursitis, or patellofemoral pain. If your knees hurt when sitting, it may be from sitting in ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some ...

Understand the anatomy of the knee and how to assess knee pain. This is a Self-assessment article and comes with a self-assessment test NT Self-assessment articles offer bitesize CPD and are ...

Ultimately, your pain level and your need to continue living a life you enjoy will determine when you’re ready for a knee replacement. “When you’ve been managed with injections and your symptoms are ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Not all workout shoes are made the same. The best training shoes can make you more grounded and stable while lifting heavy ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure ... You can also try stimulating pressure points to help you relax. Focusing on the here and now can also help bring ...

Discover thoughtful Valentine's Day gifts for every love language. From stylish sunglasses to practical self-care gadgets!

Self-heating soothing foot masks made with Epsom salts, lavender and peppermint A ring can opener, because holy SMOKES can ...

His absence will undoubtedly be felt on both ends of the court. However, while Wade has missed time due to a nagging knee injury, he will be sidelined even longer for Cleveland. Wade is expected ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

After missing the Philadelphia 76ers' last 11 games, Joel Embiid is making progress toward a return. Although he is still sidelined for the next two games, he should be back in the lineup in the ...