Another easy way to get rid of a stuffy nose naturally? Activating key pressure points. Firmly press the tip of your tongue to the roof of your mouth, then release. Now press a finger firmly ...

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong ...

Here, learn six ways to unstuff your nose in a shorter amount of time and bid your congestion farewell. Here's how to use a neti pot, with tips from Dr. Hwang and the Mayo Clinic: Make a homemade ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) ...

A runny or stuffy nose can be a symptom of the flu, a cold or allergies, and it can be hard to discern which one you have. So how do you know what’s really going on with your nose? “More than likely ...

developing all-herbal formulas as well as acupressure solutions to relieve a stuffy nose without the side effects of ...