What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

The U.S. Food and Drug Administration has proposed requiring packaged foods to carry a front-of-package nutrition label.
The ...

Calorie labels on restaurant menus are harming people with eating disorders, a new evidence review claims.These labels ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

Open the cooler case at your supermarket and stick your ear among the cartons. There, just underneath the hum of ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is ...

It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a ja ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...