Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

Instead of popping pills or running to the pharmacy to buy chemical-laden sprays, try making a viral, three-ingredient ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

Dr. Navya Mysore, a primary care provider at One Medical in Brooklyn, told HuffPost that when our nose is exposed to cold and dry air, the lining becomes irritated and inflamed, producing mucus that ...

Sinusitis can be a problem at any given time of the year, however, the condition can get worse during winter. The cold ...

Chest congestion in babies is a common problem that\'s usually harmless though it can make breathing difficult, making babies ...

As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.

For chronic congestion, at-home strategies like using a Neti pot can help temporarily clear the mucus buildup in your nasal passages and sinuses so you can breathe more easily. Neti pots do not work ...

Colds or allergies commonly cause nasal discharge and congestion. Colds can't be cured, but treating the symptoms with home measures such as saline rinses, staying hydrated, and getting plenty of rest ...

Nasal irrigation, also known as a neti pot, is a natural way to relieve nasal congestion caused by allergies. A 2023 study suggests that saline nasal irrigation may provide moderate relief for ...

reducing congestion in the maxillary sinuses. Including these poses in your daily routine can provide immense relief from sinus discomfort. Try to drink at least eight glasses of water a day to ...