A Natural Remedy for Cold and Flu Season When cold and flu season hits, nothing is more soothing than a warm, homemade ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

Home remedies for allergies: 9 natural relief options ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...

CHENNAI: It’s surprising how many of us struggle with breathing — even though it is the most natural thing to do. But ...

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

Many people use over-the-counter remedies to ease flu symptoms, but people with a common health condition should take care ...