H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

The cruises will feature healthy meals, extended hikes and daily wellness classes, complete with two onboard wellness hosts ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

In my opinion, pull ups are the best bodyweight exercise you can do and they’re up there with the most effective exercises of ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Given the chaos of Trump’s first term, and his radical plans for the second, Vanity Fair writers and editors take stock on ...

When it was opened in 2023 by Aaron Davies, the bar moved into a spot vacated by glam rock venue Doctor Feelgood and promised to champion local bands. Inspiral Carpets legend Clint Boon was one of ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

The best resistance bands support ab workouts, strength and conditioning, recovery routines, or physical therapy. They also come in a variety of packs with different levels of thickness and ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

That resistance bands are both portable and affordable has resulted in an uptick in their popularity of late and cements them as a great beginner-friendly workout option. At the time of writing ...