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The bundle also throws in a three-month Les Mills Premium membership, offering a whole host of engaging workouts to follow. The resistance bands were a fantastic addition to my workout arsenal.

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Before you add any resistance to an ... For a quick cheat sheet of moves, scroll to the bottom of this article and pin, share, or screenshot the workout. Start standing, soft bend in knees ...

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GOMA, Democratic Republic of Congo (Reuters) – Gunfire rippled across east Congo’s largest city Goma where Rwandan-backed M23 rebels still faced pockets of resistance from army and pro-government ...

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Kolkata, Jan 26 (PTI) West Bengal Chief Minister Mamata Banerjee on Sunday expressed her anguish after a Kolkata Police band was initially disallowed entry at the Raj Bhavan here for a Republic Day ...

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