Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

Routine exercise is one of the pillars of a healthy lifestyle. Daily physical activity can help fend off a host of issues ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Pea Green Physio shares top tips for injury prevention and how it uses Focused Shockwave Therapy to treat sports injuries in ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

The Detroit Lions’ defense has been battered and bruised for much of the season. But the diminished unit emerged from a 40-34 victory over the San Francisco 49ers relatively unscathed.

San Francisco 49ers quarterback Brock Purdy left the team's 40-34 Monday Night Football loss to the Detroit Lions after suffering an apparent arm injury late in the fourth quarter. With the 49ers ...

While on the sideline, Purdy began to move his hand and was in clear pain. The telecast indicated that the right wrist and wrist were the issue for the 49ers signal caller. Brock Purdy #13 of the ...

It was the center’s first time practicing since reaggravating an upper-body injury Dec. 20 during a 6-3 victory at the Buffalo Sabres. However, he was placed on injured reserve, retroactive to t ...