Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

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Makki Ki Roti & Sarson Ka Saag – A traditional Punjabi dish of maize flour flatbread served with mustard greens, enjoyed during winter festivities. Malpua – A deep-fried pancake soaked in sugar syrup, ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

Trends, charts and predictions. All in one Mandi Price Pro account with unlimited data downloads.

Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

Unlock the secret to a healthier heart with a simple yet powerful dietary tweak. Discover how incorporating fibre-rich foods into your daily meals can significantly boost your cardiovascular ...

Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. The highest market price of Green Gram Dal (Moong Dal) is Rs ...