The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

The Gate of Angels by Penelope Fitzgerald. Despite the first World War looming and the tragic first chapter, this is really a very funny book, the way the characters interact is surprising and curious ...

In this edition, Olivia interviews Kyan Olshove, a Traverse City native who has spent years training to achieve his lifelong dream of becoming a professional mountain bike racer.