The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Golf every day, rowing machines, medicine balls and constant interstate travel – it’s all in a day’s work for this eight-year old wunderkind, and he wouldn’t have it any other way. He returns his gaze ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

Rowing is a tough sport nationwide ... "In the winter, we're on the machine," Hockey said. Hockey practices on an erg, and it's not as easy as she and her KC Boat Club crew of five students ...