It turns out that poor posture can have health consequences that are more far-reaching than many realize. “Often times when ...

Increase your range of motion, reduce your risk for injuries, lower stress, and simply feel good with this daily stretching ...

SPLIT ON IMMIGRATION RESPONSE: With Democrats poised to deliver an early immigration victory to President Donald Trump, ...

Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

Welcome to Junktion Flea Market in Fremont, Nebraska – a bargain hunter’s paradise that’ll have you saying, “I can’t believe ...