While we’ve welcomed her happiness in the form of ribbons, strawberry makeup and all things pink, 2024 is where we’ll see her angst take centre stage; cue, sad girl hair (aka, the hush cut ...

We were promised a summer of love, so why are so many of us describing the current mood as ‘sad girl summer’? Don’t get me wrong: I knew I wouldn’t wake up on 21 June to a whole new Covid ...

“After the menarche (the beginning of menstruation) the prevalence in girls and women ... are at higher risk of SAD, as are those who have bipolar disorder or other mood-related conditions.

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...

Ingredients such as saffron, ashwagandha, rhodiola and 5-HTP have all been used to soothe nerves, boost mood and stabilise ... and beating the symptoms of SAD (seasonal affective disorder).