We often associate a high-protein meal ... 1,500 calories veg meal should consist of the following nutrients, wrote the fitness coach: Carbs - 132g Fats - 50g Protein – 84g Here’s the meal ...

Plus, get a sample meal plan to help you lose weight with healthy ... Related: What Does a 1,500-Calorie Day Look Like? By calculating your daily calorie goal, you can get a more precise look ...

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...