Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure ...

Symptoms of hypothyroidism include weight gain, tiredness, thinning hair, depression, muscle weakness and menstrual irregularities. However, a few changes in diet and lifestyle along with ...

Managing hypothyroidism can be tricky ... a thyroid-friendly diet doesn't have to be restrictive. Pair your meal plan with foods rich in selenium (like Brazil nuts) and zinc (found in lean ...