7 of the best sound machines for quieting sleep distractions, according to sleep experts
Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.
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What Are The Best Sound Types For Sleeping?
similar to thunder or ocean waves, and is often calming, while pink noise offers a gentler, rain-like sound that promotes relaxation and has been linked to improved sleep, especially in older adults.