Medicare Advantage enrollees can switch plans or transfer to original Medicare during the open enrollment period ending March ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes ...

2. -- George Meredith is suffering from a slight cold which for several days has prevented his taking his customary exercise on Box Hill. View Full Article in Timesmachine » Advertisement ...

President Donald Trump's first week in office focused on immigration over the economy and continued to play to his base.

Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week can ...

"received a wedding invitation with a dress code but there was a missing comma and so it said, 'no white ladies.'" ...