We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

A new study compares the benefits and risks of taking GLP-1 medications for weight loss, including risks of dementia, ...

Research has found that GLP-1 receptors, found in medications like Wegovy and Monjaro, may offer health benefits beyond the ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

Demand for weight-loss medications sold under brand names such as Ozempic and Wegovy continues to surge, with a study ...

The senior is currently ranked in the top 50 in Pennsylvania in the 100 free, 200 free, and 500 free, and he currently has ...

The commercialisation of junk food, increase in inactive lifestyles with prolonged sitting, and high stress environments, ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...