We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Demand for weight-loss medications sold under brand names such as Ozempic and Wegovy continues to surge, with a recent study ...

The senior is currently ranked in the top 50 in Pennsylvania in the 100 free, 200 free, and 500 free, and he currently has ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

exercise and medication to help them get their weight in check. New CU Boulder research suggests another surprising tool could help them achieve their resolution: Exposure to beneficial bacteria.

A 2024 review also found that taking green tea supplements and engaging in regular exercise may help with weight management. However, the researchers concluded that green tea supplementation had ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

When it comes to weight loss and exercise, many of us have spent time trawling the internet for a quick fix. Not really surprising then that a recent study revealed 56% of adults in Britain say ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...