In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

The State Journal will recognize the accomplishments of five gymnastics athletes from our coverage area each week.

Cleveland offers a service called Cleveland Care Calls. This program checks in on the well-being of seniors 60 and older, as ...

Kam Jones is in his fourth season at Marquette. He is a player of the year candidate, but was sticking around best for his ...

More than 80% of Indiana's first-responders are volunteers and many rural departments are increasingly faced with challenges recruiting and retaining part-time and full-time firefighters. Batesville ...

Researchers in Europe say in addition to genetics and lifestyle, another important factor needs to be weighed into brain ...

America needs its own response to the cultural challenges by China. In addition to military planning, economic strategizing, ...

Kivi Park’s 18 existing kilometres of bike trails are going to be renovated and three kilometers of connecting segments are ...

During colder months, older pets may especially need extra support. They may lag on walks due to joint stiffness or struggle ...

Discover the latest progressive leadership trainings that equip leaders with skills to drive success in today’s fast-changing world.