Ayurvedic eye exercises like Trataka, Palming, and Eye Rotation, along with practices such as ghee application and maintaining hydration, can help improve eye health during colder months.
Based on these findings, researchers recommend that doctors ask patients about their physical activity, and provide encouragement to those who need to get more exercise. “In our health care ...
Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...
The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor ... PEOPLE's free daily newsletter ...
Athletes, drivers, and anyone looking to increase their visual awareness can gain an edge by improving peripheral vision. This exercise improves both central and peripheral vision by training your ...
According to TikTok users, some of these qualities include light-colored eyes, having bags under one ... but we’ll break it down for you in one daily email. Sign up for the Daily Dot’s ...
Women have been warned alcohol can increase their risk of developing dry eye syndrome. A study into the condition, which causes daily irritation due to insufficient or low-quality tears to ...
Yogic eye exercises, also called eye yoga, are movements that claim to strengthen and condition the muscles in your eye structure. Keep reading to learn more about eye yoga, as well as information ...