Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

Youths charged with vicious attacks on other children, a bus driver and police officer - while others arm themselves with ...

The Secretlab Titan Evo is the best gaming chair. That's it, recommendation over. Oh alright then, let's get into the reasons why—and there are a lot of them. We loved Secretlab's previous ...

Across all disciplines, our experts have tested hundreds of the best backpacks across a decade of experience — from ...

For folks with limited mobility, day-to-day activities and tasks can take more effort and pose increased risk. Showering, in ...

Dejounte Murray's season is over, with the New Orleans Pelicans confirming Saturday that the standout guard ruptured his right Achilles tendon and now faces a lengthy rehab process.

NEW YORK (AP) — Kadary Richmond scored a season-high 24 points, including the tiebreaking jumper with three seconds left, and No. 15 St. John’s held off Providence 68-66 on Saturday after blowing a 19 ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

A.J. Brown lingered with some of his Eagles teammates outside the Los Angeles Lakers' locker room like any fan who had even a hint of a chance to hug it out with LeBron James.

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving strength, stability, and mobility—anytime, anywhere!

I was walking back to my car in Winchester on December 18 when a young child ran out of the M&S store and tripped me up, ...

No. 2 Duke men's basketball will take on its biggest rival tonight at 6:30 p.m. in Cameron Indoor Stadium. Check our what our ...