Existing research provides fairly robust support for the analgesic effects of massage for non-specific low back pain, but only moderate support for such effects on shoulder pain and headache pain.
This review suggests that the level of evidence for massage therapy effects by pain condition is (in order from most to least): LBP, shoulder pain, headache pain, fibromyalgia, mixed chronic pain ...
Having battled with back pain and spinal issues for as long as ... a more wallet-friendly alternative - the Bob and Brad Back Massager with Heat. Retailing on Amazon for £69.99, this one-time ...
However, you can ease the pain with a remedy literally at your fingertips. This simple self-massage exercise gets ... 3: Place your left hand on your right shoulder and squeeze the muscle.
Biceps tendonitis of the long head biceps tendon is a common cause of shoulder pain, either by itself or in combination with other shoulder problems, such as rotator cuff tears. Superior labrum ...
massagers for general foot tiredness and relaxation and more intense percussive massagers for deep muscle pain and achiness. One benefit of the first category of massagers is that they are hands ...
The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...