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Pulse Nigeria on MSN
17 小时
5 exercises you must do if you sit for long hours daily
Sitting for long hours has become a part of modern life. Whether you work in an office, spend hours studying, or enjoy ...
14 小时
on MSN
A trainer says this 10-minute mobility routine is ‘non-negotiable’ for tight hips, back ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
2 小时
HBADA E3 Ergonomic Office Chair: A Comfortable Haven for Your Workday
HBADA E3 Ergonomic Office Chair is designed to be your comfortable haven, providing support and relief for those long ...
4 小时
Coretta Scott King Classic takeaways: Madison Booker gets to her spots, dominates as No. 7 ...
McDaniel and Sellers are two of Maryland's top three scorers, leaving Kaylene Smikle to shoulder the load. She scored a ...
newsbytesapp.com
19 小时
Do these easy wrist exercises for good health
To relieve wrist tension, begin with the flex and extend exercise. Extend your arm in front of you, palm facing down. Slowly ...
Onlymyhealth
16 小时
Bandish Bandits Actor Shreya Chaudhry Reveals How She Shed 30 kg After Battling Weight Gain ...
Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with ...
220Triathlon
13 小时
I had a triathlon bike fit and wish I’d had one earlier
“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...
22 小时
Fantasy Baseball Offseason Tracker: Dodgers add Tanner Scott to closer mix; Mets bring back ...
If you're just tuning into baseball again as Hot Stove season begins to wind down, there's much to catch up on. Fortunately, ...
15 小时
Australia retain Women’s Ashes with crushing victory over slipshod England
Sophia Dunkley took the fight to the Australians, but it was not enough to prevent England succumbing to defeat in the ...
Pulse Nigeria on MSN
11 小时
Ladies, try these squat exercises for a bigger butt
Squats are a great way to improve the shape and appearance of your butt and achieve a rounder and firmer backside.
20 小时
Osteoarthritis: When knee pain hits early, blame it on your sedentary lifestyle, not age
Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...
15 小时
England Women need to cut the niceties and learn from Australia’s ruthlessness
Australia had not even left the field when their next Women’s Ashes goal was made clear: a whitewash victory. That is a ...
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