Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chairs is used for seated exercises or standing support.

Baby Time: 9:30 a.m., Sterling Public Library. For ages newborn to 24 months. SilverSneakers Classic: 10 a.m., Heritage Center. Little Readers: 10:30 to 11:15 a.m ...

SilverSneakers Classic: 10 a.m., Heritage Center. Pitch, Pool: 1:30 p.m., Heritage Center. Fleming High School Boys Basketball Vs. Stratton: 4 p.m., Fleming Gym ...

Below you will find every detail we now have about the upcoming Pegasus Wave design including its comfort elements and launch ...

With its sharp look and interesting design, the Nike Air Superfly "Metallic Silver" truly represents the very essence of Nike ...

Featuring members of Yes, ELP and King Crimson, Asia were billed as a prog rock supergroup but kept it concise, to enormous success ...

The WoW classic cataclysm server population is still high with lots of people still loving the WoW Classic universe. Cataclysm Classic arrived earlier this year, and many WoW players will be ...

Cache County Senior Citizens Center 240 North 100 East — Logan, Utah 84321 — Phone: 755-1720 HOURS: 8:30 a.m. — 4:00 p.m. We serve lunch daily from 12:00-1:00. Please call your reservation ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Cache County Senior Citizens Center 240 North 100 East — Logan, Utah 84321 — Phone: 755-1720 HOURS: 8:30 a.m. — 4:00 p.m. We serve lunch daily from 12:00-1:00. Please call your reservation in by ...