Losing weight is no easy feat. It requires discipline, commitment, and the right approach. But what if your weight-loss ...

Health and Physique are great obsessions to have, afterall fitness isn't about bulking up, but also about shredding some extra kilos when needed. When it comes to losing weight, most of us have ...

Have you ever heard a a bunch of different information when you are starting your health or fitness journey? There are a few ...

While diet culture has long been portrayed as a " women's issue ," a new survey has revealed a growing trend of dieting among ...

Discover why being slim doesn’t guarantee heart health Harvard reveals hidden intramuscular fat in lean individuals can raise ...

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who ...

Carol insists she is indifferent to other people's opinions on her looks. The attractive 64-year-old star has shared ...

Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

Curd aids weight loss by improving digestion and keeping you full with its high protein and probiotic content. Here's how to ...

weight loss supplements make bold promises—but do they deliver weight loss results and a slim body? And more importantly, are they necessary? Let’s break it down! This “calorie deficit” is ...