Eating a healthy diet, staying active, journaling, and keeping an active social life are also shown to positively affect anxiety. NIH National Institute of Mental Health. Anxiety disorders. Eagleson C ...

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Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Professional medical help and medication are often a vital part of the eating disorder recovery ... thinking or planning for social media postings, which can lead to anxiety and stress.” ...

can help work with you to reduce your anxiety and panic symptoms. Julie Rich Hilton, a licensed clinical social worker based in Atlanta, also recommends a mind exercise she calls “file it.” ...

Professional medical help and medication are often a vital part of the eating disorder recovery ... thinking or planning for social media postings, which can lead to anxiety and stress.” ...

Dallas Morning News editorials are written by the paper's Editorial Board and serve as the voice and view of the paper. The board considers a broad range of topics and is overseen by the Editorial ...

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Whatever it is — whether it's a super formal tradition with a story behind it or just something small you wish would com ...

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