Staying in touch with friends and loved ones serves as a protective factor against anxiety. Try planning at least one social event per week and following through even as your anxiety increases. To ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

The order is temporarily on ice, but uncertainty swirls around which programs would and wouldn't be hit by the federal aid ...

Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

can help work with you to reduce your anxiety and panic symptoms. Julie Rich Hilton, a licensed clinical social worker based in Atlanta, also recommends a mind exercise she calls “file it.” ...

In times of uncertainty, cultivating resilience is essential. Let’s nourish our spirits so we can resist, persist, and thrive ...

Trump Officials Fire Jan. 6 Prosecutors and Plan Possible F.B.I. Purge The move to scrutinize thousands of F.B.I. agents was a powerful indication that President Trump has few qualms deploying law ...

A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...

Khammam: Nearly four days later, social media is still abuzz with strong criticism against Revenue Minister Ponguleti Srinivas Reddy for his insulting remarks against Karimnagar district Collector ...

Most people who wait until 70 end up getting more lifetime income because life expectancies have climbed since the Social Security benefits formula was first calculated. If a higher-earning spouse ...

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