In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat ...

At the heart of this evolution lies a versatile and nutritious ingredient: soya chunks that were once considered a niche product but have now emerged as a mainstream favourite, redefining the way ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

Nestle Nigeria’s revenue is expected to rise to N1.05 trillion this year on the back of a firm naira and sustained growth, a ...

Beef stew is perfect for cold weather, but it can be harder to whip up than it looks. This texture-ruining cutting mistake is ...

Experts believe that tofu’s combination of fiber, protein, and isoflavones may cause its heart health benefits. This specific combination may also explain why whole soy foods such as tofu appear ...

A comforting, creamy pie made with an oat milk sauce packed with cannellini beans and vegan soy chunks for texture and a protein boost. Preheat the oven to 220C/200C Fan/Gas 7. To make the pie ...

Her meals included protein-rich staples like cheela, soya chunks, paneer, eggs, beans, and lentils. She avoided junk food and processed snacks, opting for home-cooked meals that were both healthy ...

Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...