That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

Finance Minister Nirmala Sitharaman overhauled income tax rates and slabs in Budget 2025-26 to bring relief to the salaried ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

No matter how busy you are, you can find time for these five-second health habits – minimal effort for tangible results, what ...

In recent years, standing desks have gained popularity as a healthy alternative to traditional sitting desks. They offer ...

Rowan Street Capital, an investment management company, released its fourth-quarter 2024 investor letter. A copy of the ...

The tiny device can sit on your desk or workstation and act as a stand for your Apple products, or you can place it on a ...

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Victoria Ware, who suffers from ME, sued the Frimley Health NHS Trust after arguing her absences would have been reduced if ...

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Sit up straight, then gently roll your ... a great way to get the blood flowing in your lower body. Stand up, hold onto your chair or desk for balance, and then slowly rise up onto your toes.