While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

According to an exercise psychologist, this 7-minute workout can help you make the switch to an active lifestyle from a ...

Elon Musk’s AI company, xAI, is testing out a stand-alone iOS app for its chatbot, Grok, which was available only to X users until now. The app, currently live in multiple countries, including ...

MANY of us will carry weight around our middles – especially after an indulgent Christmas. It could be the stomach ‘pooch’, ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best standing desks allow for seamless transitioning between sitting and standing throughout the ...

That sitting/standing functionality is a real boon, and the meticulous design in combination with the excellent flexibility it offers makes it stand out among gaming desks. Far above most, in fact.

Standing desks and standing desk converters are a popular pick for the new year. Promoting a more active way of working, the best standing desk converters let you sit or stand in the home and ...

If being office furniture editor has taught me anything, it's that standing desks are a popular pick in the new year. Elevating at the touch of a button, sit-stand desks promote a more active ...

The standing bicycle, windmill, woodchopper and side bend all target the obliques—muscles ... When people hear core workout, they often think of mat-based exercises like crunches. These moves are ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The first attempt by Jeff Bezos’s private space company, Blue Origin, to launch a rocket into orbit will ...