A nurse has shared seven different ways you can differentiate between a headache and a migraine. There are several telltale ...

Besides not drinking enough water or getting a good night's sleep, there are several other 'lesser known' causes for a bad ...

Now that you know about the home remedies for neck pain, read about stretches and exercises for shoulder pain. The post Got a ...

Neck pain is a very common problem that affects many and often. To avoid stiff neck or neck pain after sleeping it is important to use the right mattress and pillow.

Being greeted with a stiff neck in the morning is akin ... that may help to release tension build-up and restore some pain-free movement into your neck and shoulders. “One stretch to try is ...