来自MSN13 小时
Neck & Shoulder Stretch Yoga: 20-Minute Release for Relaxation"
Hi everyone, thanks for tuning in. Today I'm going to take you through a neck and shoulder focused flow to relieve pain, ...
Your Horse on MSN1 小时
Horse stiff on one rein? Five ways to help even them out on the flat
Is your horse struggling with stiffness on one rein? Then check out these five tips from BHS instructor and British Dressage judge Vikki Hayton on how to help even them out. 1. Check his saddle and ...
Texas Public Radio2 小时
Fidgeting at your desk? Your body may be trying to tell you something
That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...